Fried Patty Sandwich with Tater Tots and Ketchup calories & nutrition
Fried Patty Sandwich with Tater Tots and Ketchup contains 775 calories per serving (39% of a 2,000 kcal daily diet), with 48g fat, 65g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Patty Sandwich with Tater Tots and Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread | 2 oz | 150 | 2 | 28 | 5 |
| Fried Patty | 3 oz | 250 | 18 | 10 | 12 |
| Mayonnaise | 1 oz | 190 | 20 | 1 | 0 |
| Tater Tots | 3.5 oz | 160 | 8 | 20 | 2 |
| Ketchup | 1.5 oz | 25 | 0 | 6 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Bread · Fried Patty · Mayonnaise · Tater Tots · Ketchup
How does Fried Patty Sandwich with Tater Tots and Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -185 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -78 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -292 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +460 kcal, more protein |
Frequently Asked Questions
Is Fried Patty Sandwich with Tater Tots and Ketchup healthy?
In moderation. Fried Patty Sandwich with Tater Tots and Ketchup is calorie-dense at 282 kcal/4 oz. With 19g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Fried Patty Sandwich with Tater Tots and Ketchup good for weight loss?
At 775 calories per serving, Fried Patty Sandwich with Tater Tots and Ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Patty Sandwich with Tater Tots and Ketchup?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Patty Sandwich with Tater Tots and Ketchup?
- Macro split: fat 56%, carbs 34%, protein 10%
- Energy density: 282 kcal/4 oz (high)
- Top calorie contributors: Fried Patty, Mayonnaise, Tater Tots
How long does it take to burn off Fried Patty Sandwich with Tater Tots and Ketchup?
- Jogging: ~89 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Patty Sandwich with Tater Tots and Ketchup?
- kcal: 39% of daily intake
- Fat: 69% of daily intake
- Carb: 33% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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