Fried Potatoes with Mushrooms calories & nutrition
Fried Potatoes with Mushrooms contains 460 calories per serving (23% of a 2,000 kcal daily diet), with 30g fat, 41g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Potatoes with Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potatoes | 200 g | 260 | 10 | 38 | 4 |
| Mushrooms | 50 g | 20 | 0.5 | 3 | 2 |
| Vegetable Oil | 20 ml | 180 | 20 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Potatoes · Mushrooms · Vegetable Oil
How does Fried Potatoes with Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +130 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +215 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +237 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +555 kcal, more protein |
Frequently Asked Questions
Is Fried Potatoes with Mushrooms healthy?
In moderation. Fried Potatoes with Mushrooms is calorie-dense at 170 kcal/100 g. With 6g protein and 41g carbs, it provides good nutrition but watch portion sizes.
Is Fried Potatoes with Mushrooms good for weight loss?
At 460 calories per serving, Fried Potatoes with Mushrooms is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Potatoes with Mushrooms?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Potatoes with Mushrooms?
- Macro split: fat 60%, carbs 36%, protein 4%
- Energy density: 170 kcal/100 g (medium)
- Top calorie contributors: Potatoes, Vegetable Oil, Mushrooms
How long does it take to burn off Fried Potatoes with Mushrooms?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~113 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Potatoes with Mushrooms?
- kcal: 23% of daily intake
- Fat: 44% of daily intake
- Carb: 21% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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