Fried Shrimp, Cod, Sweet and Sour Pork with Noodles and Rice calories & nutrition
Fried Shrimp, Cod, Sweet and Sour Pork with Noodles and Rice contains 1800 calories per serving (90% of a 2,000 kcal daily diet), with 96g fat, 154g carbs, and 74g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Shrimp, Cod, Sweet and Sour Pork with Noodles and Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Cod | 150 g | 450 | 30 | 20 | 25 |
| Fried Shrimp | 100 g | 300 | 20 | 15 | 15 |
| Sweet and Sour Pork | 200 g | 500 | 25 | 40 | 25 |
| Crispy Noodles | 80 g | 350 | 20 | 35 | 5 |
| White Rice | 150 g | 200 | 1 | 44 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Cod · Fried Shrimp · Sweet and Sour Pork · Crispy Noodles · White Rice
How does Fried Shrimp, Cod, Sweet and Sour Pork with Noodles and Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -1210 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -1103 kcal, less protein |
| Air fried stir-fry | 390g | 483 | 43g | -1317 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -565 kcal, more protein |
Frequently Asked Questions
Is Fried Shrimp, Cod, Sweet and Sour Pork with Noodles and Rice healthy?
In moderation. Fried Shrimp, Cod, Sweet and Sour Pork with Noodles and Rice is calorie-dense at 265 kcal/100 g. With 74g protein and 154g carbs, it provides good nutrition but watch portion sizes.
Is Fried Shrimp, Cod, Sweet and Sour Pork with Noodles and Rice good for weight loss?
At 1800 calories per serving, Fried Shrimp, Cod, Sweet and Sour Pork with Noodles and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Shrimp, Cod, Sweet and Sour Pork with Noodles and Rice?
One serving contains 74g of protein, which is about 74% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Shrimp, Cod, Sweet and Sour Pork with Noodles and Rice?
- Macro split: fat 48%, carbs 34%, protein 18%
- Energy density: 265 kcal/100 g (high)
- Top calorie contributors: Sweet and Sour Pork, Fried Cod, Crispy Noodles
How long does it take to burn off Fried Shrimp, Cod, Sweet and Sour Pork with Noodles and Rice?
- Jogging: ~206 min
- Cycling: ~237 min
- Walking: ~441 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Shrimp, Cod, Sweet and Sour Pork with Noodles and Rice?
- kcal: 90% of daily intake
- Fat: 137% of daily intake
- Carb: 77% of daily intake
- Protein: 74% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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