Fried Shrimp and Corn Bowl calories & nutrition
Fried Shrimp and Corn Bowl contains 645 calories per serving (32% of a 2,000 kcal daily diet), with 26g fat, 68g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Shrimp and Corn Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Shrimp | 4.5 oz | 360 | 24 | 24 | 12 |
| Cooked Shrimp | 3 oz | 85 | 1 | 1 | 18 |
| Corn Kernels | 2 oz | 60 | 1 | 13 | 2 |
| White Rice | 4 oz | 140 | 0.5 | 30 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Shrimp · Cooked Shrimp · Corn Kernels · White Rice
How does Fried Shrimp and Corn Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -55 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +30 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +52 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -162 kcal, more protein |
Frequently Asked Questions
Is Fried Shrimp and Corn Bowl healthy?
In moderation. Fried Shrimp and Corn Bowl is calorie-dense at 191 kcal/4 oz. With 35g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Fried Shrimp and Corn Bowl good for weight loss?
At 645 calories per serving, Fried Shrimp and Corn Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Shrimp and Corn Bowl?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Shrimp and Corn Bowl?
- Macro split: fat 37%, carbs 42%, protein 21%
- Energy density: 191 kcal/4 oz (medium)
- Top calorie contributors: Fried Shrimp, White Rice, Cooked Shrimp
How long does it take to burn off Fried Shrimp and Corn Bowl?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~158 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Shrimp and Corn Bowl?
- kcal: 32% of daily intake
- Fat: 38% of daily intake
- Carb: 34% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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