Fried Spaghetti with Puff-Puff calories & nutrition
Fried Spaghetti with Puff-Puff contains 858 calories per serving (43% of a 2,000 kcal daily diet), with 45g fat, 99g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Spaghetti with Puff-Puff?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 2 | 45 | 8 |
| Carrots | 30 g | 12 | 0 | 3 | 0 |
| Green Beans | 20 g | 6 | 0 | 1 | 0 |
| Cooking Oil (for spaghetti) | 15 ml | 135 | 15 | 0 | 0 |
| Puff-Puff | 120 g | 480 | 28 | 50 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Carrots · Green Beans · Cooking Oil (for spaghetti) · Puff-Puff
How does Fried Spaghetti with Puff-Puff compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -268 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -161 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -375 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +377 kcal, more protein |
Frequently Asked Questions
Is Fried Spaghetti with Puff-Puff healthy?
In moderation. Fried Spaghetti with Puff-Puff is calorie-dense at 256 kcal/100 g. With 14g protein and 99g carbs, it provides good nutrition but watch portion sizes.
Is Fried Spaghetti with Puff-Puff good for weight loss?
At 858 calories per serving, Fried Spaghetti with Puff-Puff is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Spaghetti with Puff-Puff?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Spaghetti with Puff-Puff?
- Macro split: fat 47%, carbs 46%, protein 7%
- Energy density: 256 kcal/100 g (high)
- Top calorie contributors: Puff-Puff, Spaghetti, Cooking Oil (for spaghetti)
How long does it take to burn off Fried Spaghetti with Puff-Puff?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~210 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Spaghetti with Puff-Puff?
- kcal: 43% of daily intake
- Fat: 64% of daily intake
- Carb: 50% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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