Fried Sushi Rolls (Hot Rolls) calories & nutrition
Fried Sushi Rolls (Hot Rolls) contains 828 calories per serving (41% of a 2,000 kcal daily diet), with 48g fat, 74g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Sushi Rolls (Hot Rolls)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sushi Rice | 180 g | 234 | 0.5 | 52 | 4.5 |
| Salmon | 60 g | 125 | 8 | 0 | 13 |
| Cream Cheese | 40 g | 137 | 13.5 | 1.6 | 2.4 |
| Tempura Batter and Panko | 50 g | 150 | 8 | 17 | 2.5 |
| Nori Seaweed | 5 g | 15 | 0.1 | 1.5 | 2 |
| Vegetable Oil (for frying) | 15 ml | 135 | 15 | 0 | 0 |
| Avocado | 20 g | 32 | 3 | 1.7 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sushi Rice · Salmon · Cream Cheese · Tempura Batter and Panko · Nori Seaweed · Vegetable Oil (for frying) · Avocado
How does Fried Sushi Rolls (Hot Rolls) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -238 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -153 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -131 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +187 kcal, more protein |
Frequently Asked Questions
Is Fried Sushi Rolls (Hot Rolls) healthy?
In moderation. Fried Sushi Rolls (Hot Rolls) is calorie-dense at 224 kcal/100 g. With 25g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Fried Sushi Rolls (Hot Rolls) good for weight loss?
At 828 calories per serving, Fried Sushi Rolls (Hot Rolls) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Sushi Rolls (Hot Rolls)?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Sushi Rolls (Hot Rolls)?
- Macro split: fat 52%, carbs 36%, protein 12%
- Energy density: 224 kcal/100 g (medium)
- Top calorie contributors: Sushi Rice, Tempura Batter and Panko, Cream Cheese
How long does it take to burn off Fried Sushi Rolls (Hot Rolls)?
- Jogging: ~95 min
- Cycling: ~109 min
- Walking: ~203 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Sushi Rolls (Hot Rolls)?
- kcal: 41% of daily intake
- Fat: 69% of daily intake
- Carb: 37% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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