Fried Tacos with Shredded Meat calories & nutrition
Fried Tacos with Shredded Meat contains 980 calories per serving (49% of a 2,000 kcal daily diet), with 63g fat, 47g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Tacos with Shredded Meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Corn Tortilla | 100 g | 350 | 18 | 40 | 6 |
| Shredded Pork Filling | 150 g | 450 | 30 | 5 | 40 |
| Cheese (melted) | 50 g | 180 | 15 | 2 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Corn Tortilla · Shredded Pork Filling · Cheese (melted)
How does Fried Tacos with Shredded Meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -390 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -305 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -283 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +35 kcal, less protein |
Frequently Asked Questions
Is Fried Tacos with Shredded Meat healthy?
In moderation. Fried Tacos with Shredded Meat is calorie-dense at 327 kcal/100 g. With 56g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Fried Tacos with Shredded Meat good for weight loss?
At 980 calories per serving, Fried Tacos with Shredded Meat is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Tacos with Shredded Meat?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Tacos with Shredded Meat?
- Macro split: fat 58%, carbs 19%, protein 23%
- Energy density: 327 kcal/100 g (high)
- Top calorie contributors: Shredded Pork Filling, Fried Corn Tortilla, Cheese (melted)
How long does it take to burn off Fried Tacos with Shredded Meat?
- Jogging: ~112 min
- Cycling: ~129 min
- Walking: ~240 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Tacos with Shredded Meat?
- kcal: 49% of daily intake
- Fat: 90% of daily intake
- Carb: 24% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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