Fried Vermicelli with Fried Egg and Sambal calories & nutrition
Fried Vermicelli with Fried Egg and Sambal contains 530 calories per serving (27% of a 2,000 kcal daily diet), with 25g fat, 56g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Vermicelli with Fried Egg and Sambal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Vermicelli | 200 g | 360 | 12 | 50 | 12 |
| Fried Egg | 60 g | 100 | 8 | 1 | 7 |
| Sambal | 30 g | 70 | 5 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Vermicelli · Fried Egg · Sambal
How does Fried Vermicelli with Fried Egg and Sambal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +60 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +145 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +167 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +485 kcal, more protein |
Frequently Asked Questions
Is Fried Vermicelli with Fried Egg and Sambal healthy?
Yes. With 20g of protein and only 56g of carbs, Fried Vermicelli with Fried Egg and Sambal is a nutritious meal. At 183 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Fried Vermicelli with Fried Egg and Sambal good for weight loss?
Yes. At 530 calories with 20g protein, Fried Vermicelli with Fried Egg and Sambal keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fried Vermicelli with Fried Egg and Sambal?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Vermicelli with Fried Egg and Sambal?
- Macro split: fat 42%, carbs 42%, protein 16%
- Energy density: 183 kcal/100 g (medium)
- Top calorie contributors: Fried Vermicelli, Fried Egg, Sambal
How long does it take to burn off Fried Vermicelli with Fried Egg and Sambal?
- Jogging: ~61 min
- Cycling: ~70 min
- Walking: ~130 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Vermicelli with Fried Egg and Sambal?
- kcal: 27% of daily intake
- Fat: 36% of daily intake
- Carb: 28% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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