Fried chicken burger meal with chips and curry sauce calories & nutrition
Fried chicken burger meal with chips and curry sauce contains 1747 calories per serving (87% of a 2,000 kcal daily diet), with 95g fat, 160g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried chicken burger meal with chips and curry sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame seed bun | 60 g | 180 | 3 | 32 | 6 |
| Fried chicken fillet (in burger) | 100 g | 280 | 16 | 12 | 22 |
| Fried chicken piece (thigh) | 120 g | 340 | 22 | 10 | 25 |
| Thick cut chips | 250 g | 595 | 25 | 85 | 7 |
| Mayonnaise | 30 g | 207 | 22.5 | 1 | 0.2 |
| Chilli sauce | 20 ml | 20 | 0.2 | 4.5 | 0.1 |
| Curry sauce | 100 ml | 120 | 6 | 15 | 1.5 |
| Lettuce and red onion | 15 g | 5 | 0 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame seed bun · Fried chicken fillet (in burger) · Fried chicken piece (thigh) · Thick cut chips · Mayonnaise · Chilli sauce · Curry sauce · Lettuce and red onion
How does Fried chicken burger meal with chips and curry sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -1157 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -1072 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -1050 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -732 kcal, less protein |
Frequently Asked Questions
Is Fried chicken burger meal with chips and curry sauce healthy?
In moderation. Fried chicken burger meal with chips and curry sauce is calorie-dense at 251 kcal/100 g. With 62g protein and 160g carbs, it provides good nutrition but watch portion sizes.
Is Fried chicken burger meal with chips and curry sauce good for weight loss?
At 1747 calories per serving, Fried chicken burger meal with chips and curry sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried chicken burger meal with chips and curry sauce?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried chicken burger meal with chips and curry sauce?
- Macro split: fat 49%, carbs 37%, protein 14%
- Energy density: 251 kcal/100 g (high)
- Top calorie contributors: Thick cut chips, Fried chicken piece (thigh), Fried chicken fillet (in burger)
How long does it take to burn off Fried chicken burger meal with chips and curry sauce?
- Jogging: ~200 min
- Cycling: ~230 min
- Walking: ~428 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried chicken burger meal with chips and curry sauce?
- kcal: 87% of daily intake
- Fat: 135% of daily intake
- Carb: 80% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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