Fried chicken burger with fries and coleslaw contains 1302 calories per serving (65% of a 2,000 kcal daily diet), with 70g fat, 114g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche bun | 75 g | 245 | 7 | 38 | 7.5 |
| Fried breaded chicken breast | 150 g | 390 | 18 | 22 | 35 |
| French fries | 120 g | 374 | 18 | 48 | 5 |
| Coleslaw | 50 g | 85 | 7 | 5 | 0.5 |
| Cheddar cheese slice | 25 g | 104 | 8.5 | 0.5 | 6.5 |
| Mayonnaise | 15 ml | 102 | 11 | 0.5 | 0.2 |
| Lettuce | 10 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Brioche bun · Fried breaded chicken breast · French fries · Coleslaw · Cheddar cheese slice · Mayonnaise · Lettuce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -712 kcal, less protein |
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | -327 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -627 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -605 kcal, less protein |
In moderation. Fried chicken burger with fries and coleslaw is calorie-dense at 293 kcal/100 g. With 55g protein and 114g carbs, it provides good nutrition but watch portion sizes.
At 1302 calories per serving, Fried chicken burger with fries and coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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