Fried eggs with chicken, beans, and mushrooms calories & nutrition
Fried eggs with chicken, beans, and mushrooms contains 557 calories per serving (28% of a 2,000 kcal daily diet), with 32g fat, 20g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried eggs with chicken, beans, and mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried eggs | 100 g | 196 | 15 | 1 | 13 |
| Grilled chicken breast | 80 g | 132 | 3 | 0 | 25 |
| White beans | 60 g | 84 | 0.5 | 15 | 5 |
| Sautéed mushrooms | 50 g | 45 | 3.5 | 2 | 1.5 |
| Cherry tomatoes | 30 g | 8 | 0 | 1.5 | 0.5 |
| Fresh dill | 5 g | 2 | 0 | 0.5 | 0 |
| Cooking oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried eggs · Grilled chicken breast · White beans · Sautéed mushrooms · Cherry tomatoes · Fresh dill · Cooking oil
How does Fried eggs with chicken, beans, and mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +33 kcal, more protein |
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +418 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +118 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +140 kcal, more protein |
Frequently Asked Questions
Is Fried eggs with chicken, beans, and mushrooms healthy?
In moderation. Fried eggs with chicken, beans, and mushrooms is calorie-dense at 166 kcal/100 g. With 45g protein and 20g carbs, it provides good nutrition but watch portion sizes.
Is Fried eggs with chicken, beans, and mushrooms good for weight loss?
Yes. At 557 calories with 45g protein, Fried eggs with chicken, beans, and mushrooms keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fried eggs with chicken, beans, and mushrooms?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried eggs with chicken, beans, and mushrooms?
- Macro split: fat 52%, carbs 14%, protein 34%
- Energy density: 166 kcal/100 g (medium)
- Top calorie contributors: Fried eggs, Grilled chicken breast, Cooking oil
How long does it take to burn off Fried eggs with chicken, beans, and mushrooms?
- Jogging: ~64 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried eggs with chicken, beans, and mushrooms?
- kcal: 28% of daily intake
- Fat: 46% of daily intake
- Carb: 10% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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