Fried eggs with chips and baked beans calories & nutrition
Fried eggs with chips and baked beans contains 609 calories per serving (30% of a 2,000 kcal daily diet), with 24g fat, 65g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried eggs with chips and baked beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried eggs | 100 g | 196 | 14 | 0.8 | 13 |
| Oven chips | 150 g | 255 | 9 | 39 | 4.5 |
| Baked beans in tomato sauce | 200 g | 158 | 1 | 25 | 9.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried eggs · Oven chips · Baked beans in tomato sauce
How does Fried eggs with chips and baked beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -19 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +66 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +88 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +406 kcal, more protein |
Frequently Asked Questions
Is Fried eggs with chips and baked beans healthy?
In moderation. Fried eggs with chips and baked beans is calorie-dense at 135 kcal/100 g. With 27g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Fried eggs with chips and baked beans good for weight loss?
At 609 calories per serving, Fried eggs with chips and baked beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried eggs with chips and baked beans?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried eggs with chips and baked beans?
- Macro split: fat 35%, carbs 43%, protein 22%
- Energy density: 135 kcal/100 g (low)
- Top calorie contributors: Oven chips, Fried eggs, Baked beans in tomato sauce
How long does it take to burn off Fried eggs with chips and baked beans?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried eggs with chips and baked beans?
- kcal: 30% of daily intake
- Fat: 34% of daily intake
- Carb: 32% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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