Fried eggs with noodles and breaded snacks calories & nutrition
Fried eggs with noodles and breaded snacks contains 1320 calories per serving (66% of a 2,000 kcal daily diet), with 81g fat, 104g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried eggs with noodles and breaded snacks?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried egg | 100 g | 196 | 15 | 1 | 14 |
| Instant noodles in sauce | 150 g | 285 | 13 | 36 | 6 |
| Breaded mozzarella sticks | 80 g | 240 | 12 | 20 | 13 |
| Breaded potato bites | 100 g | 210 | 10 | 27 | 3 |
| Meatballs | 40 g | 100 | 7 | 2 | 7 |
| Sweet chilli sauce | 30 ml | 56 | 0 | 14 | 0 |
| Mayonnaise | 20 ml | 138 | 15 | 0.6 | 0.2 |
| Burger sauce | 25 ml | 95 | 9 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried egg · Instant noodles in sauce · Breaded mozzarella sticks · Breaded potato bites · Meatballs · Sweet chilli sauce · Mayonnaise · Burger sauce
How does Fried eggs with noodles and breaded snacks compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -730 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -645 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -623 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -305 kcal, less protein |
Frequently Asked Questions
Is Fried eggs with noodles and breaded snacks healthy?
In moderation. Fried eggs with noodles and breaded snacks is calorie-dense at 242 kcal/100 g. With 44g protein and 104g carbs, it provides good nutrition but watch portion sizes.
Is Fried eggs with noodles and breaded snacks good for weight loss?
At 1320 calories per serving, Fried eggs with noodles and breaded snacks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried eggs with noodles and breaded snacks?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried eggs with noodles and breaded snacks?
- Macro split: fat 55%, carbs 31%, protein 14%
- Energy density: 242 kcal/100 g (medium)
- Top calorie contributors: Instant noodles in sauce, Breaded mozzarella sticks, Breaded potato bites
How long does it take to burn off Fried eggs with noodles and breaded snacks?
- Jogging: ~151 min
- Cycling: ~174 min
- Walking: ~323 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried eggs with noodles and breaded snacks?
- kcal: 66% of daily intake
- Fat: 116% of daily intake
- Carb: 52% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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