Fried eggs with toast and coffee calories & nutrition
Fried eggs with toast and coffee contains 925 calories per serving (46% of a 2,000 kcal daily diet), with 59g fat, 46g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried eggs with toast and coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried eggs | 200 g | 392 | 28 | 2 | 33 |
| White toast bread | 60 g | 160 | 2 | 30 | 5.5 |
| Butter | 15 g | 108 | 12 | 0.1 | 0.1 |
| Ketchup | 20 ml | 20 | 0.1 | 4.5 | 0.3 |
| Cheddar cheese (melted) | 30 g | 120 | 10 | 0.5 | 7 |
| Caffe Latte | 250 ml | 125 | 6.5 | 9 | 7.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried eggs · White toast bread · Butter · Ketchup · Cheddar cheese (melted) · Caffe Latte
How does Fried eggs with toast and coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -335 kcal, less protein |
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +50 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -250 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -228 kcal, less protein |
Frequently Asked Questions
Is Fried eggs with toast and coffee healthy?
In moderation. Fried eggs with toast and coffee is calorie-dense at 161 kcal/100 g. With 53g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Fried eggs with toast and coffee good for weight loss?
At 925 calories per serving, Fried eggs with toast and coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried eggs with toast and coffee?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried eggs with toast and coffee?
- Macro split: fat 57%, carbs 20%, protein 23%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Fried eggs, White toast bread, Caffe Latte
How long does it take to burn off Fried eggs with toast and coffee?
- Jogging: ~106 min
- Cycling: ~122 min
- Walking: ~227 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried eggs with toast and coffee?
- kcal: 46% of daily intake
- Fat: 84% of daily intake
- Carb: 23% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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