Fried rice with longanisa and hotdog calories & nutrition
Fried rice with longanisa and hotdog contains 699 calories per serving (35% of a 2,000 kcal daily diet), with 44g fat, 52g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried rice with longanisa and hotdog?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White rice | 150 g | 195 | 0.4 | 42.3 | 4.1 |
| Longanisa sausage | 60 g | 210 | 18 | 4 | 8 |
| Hotdog | 45 g | 140 | 12.5 | 1.5 | 5.5 |
| Egg | 30 g | 47 | 3.2 | 0.2 | 3.8 |
| Onion | 25 g | 10 | 0 | 2.3 | 0.2 |
| Green onion | 5 g | 2 | 0 | 0.4 | 0.1 |
| Soy sauce and oil | 15 ml | 95 | 10 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White rice · Longanisa sausage · Hotdog · Egg · Onion · Green onion · Soy sauce and oil
How does Fried rice with longanisa and hotdog compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -109 kcal, more protein |
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +276 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -24 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -2 kcal, more protein |
Frequently Asked Questions
Is Fried rice with longanisa and hotdog healthy?
In moderation. Fried rice with longanisa and hotdog is calorie-dense at 212 kcal/100 g. With 22g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Fried rice with longanisa and hotdog good for weight loss?
At 699 calories per serving, Fried rice with longanisa and hotdog is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried rice with longanisa and hotdog?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried rice with longanisa and hotdog?
- Macro split: fat 57%, carbs 30%, protein 13%
- Energy density: 212 kcal/100 g (medium)
- Top calorie contributors: Longanisa sausage, White rice, Hotdog
How long does it take to burn off Fried rice with longanisa and hotdog?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~171 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried rice with longanisa and hotdog?
- kcal: 35% of daily intake
- Fat: 63% of daily intake
- Carb: 26% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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