Fried rice with shrimp, green beans and kimchi calories & nutrition
Fried rice with shrimp, green beans and kimchi contains 511 calories per serving (26% of a 2,000 kcal daily diet), with 20g fat, 57g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried rice with shrimp, green beans and kimchi?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked rice | 150 g | 195 | 0.5 | 42 | 4 |
| Shrimp | 80 g | 80 | 1 | 0 | 18 |
| Green beans | 60 g | 19 | 0.1 | 4 | 1 |
| Kimchi | 50 g | 15 | 0.2 | 2 | 1 |
| Sesame seeds | 5 g | 29 | 2.5 | 1 | 1 |
| Fried onions | 10 g | 58 | 4.4 | 4 | 0.6 |
| Cooking oil and sauce | 15 ml | 115 | 11 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked rice · Shrimp · Green beans · Kimchi · Sesame seeds · Fried onions · Cooking oil and sauce
How does Fried rice with shrimp, green beans and kimchi compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +79 kcal, more protein |
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +464 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +164 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +186 kcal, more protein |
Frequently Asked Questions
Is Fried rice with shrimp, green beans and kimchi healthy?
Yes. With 26g of protein and only 57g of carbs, Fried rice with shrimp, green beans and kimchi is a nutritious meal. At 138 kcal/100 g, it has low energy density — filling without excessive calories.
Is Fried rice with shrimp, green beans and kimchi good for weight loss?
Yes. At 511 calories with 26g protein, Fried rice with shrimp, green beans and kimchi keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fried rice with shrimp, green beans and kimchi?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried rice with shrimp, green beans and kimchi?
- Macro split: fat 35%, carbs 45%, protein 20%
- Energy density: 138 kcal/100 g (low)
- Top calorie contributors: Cooked rice, Cooking oil and sauce, Shrimp
How long does it take to burn off Fried rice with shrimp, green beans and kimchi?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~125 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried rice with shrimp, green beans and kimchi?
- kcal: 26% of daily intake
- Fat: 28% of daily intake
- Carb: 29% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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