German Vegetable Stew with Wiener Sausages calories & nutrition
German Vegetable Stew with Wiener Sausages contains 279 calories per serving (14% of a 2,000 kcal daily diet), with 16g fat, 23g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in German Vegetable Stew with Wiener Sausages?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wiener Sausage | 60 g | 162 | 15 | 1 | 6 |
| Potatoes | 80 g | 61 | 0.1 | 13.5 | 1.5 |
| Carrots | 40 g | 16 | 0.1 | 3.2 | 0.4 |
| Green Beans | 50 g | 16 | 0.1 | 2.5 | 1.2 |
| Cauliflower | 40 g | 10 | 0.1 | 1.1 | 1.1 |
| Vegetable Broth | 200 ml | 14 | 0.4 | 1.8 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wiener Sausage · Potatoes · Carrots · Green Beans · Cauliflower · Vegetable Broth
How does German Vegetable Stew with Wiener Sausages compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| German Breakfast Plate | 475g | 1106 | 62g | +827 kcal, more protein |
| German Breakfast with Scrambled Eggs, Bread, and Muesli Yogurt | 521g | 780 | 32g | +501 kcal, more protein |
| German Cold Meat Platter (Brotzeitplatte) | 225g | 479 | 40g | +200 kcal, more protein |
| German Potato and Vegetable Soup with Meat | 455g | 239 | 15g | -40 kcal, more protein |
Frequently Asked Questions
Is German Vegetable Stew with Wiener Sausages healthy?
In moderation. German Vegetable Stew with Wiener Sausages is calorie-dense at 59 kcal/100 g. With 11g protein and 23g carbs, it provides good nutrition but watch portion sizes.
Is German Vegetable Stew with Wiener Sausages good for weight loss?
At 279 calories per serving, German Vegetable Stew with Wiener Sausages is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in German Vegetable Stew with Wiener Sausages?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for German Vegetable Stew with Wiener Sausages?
- Macro split: fat 51%, carbs 33%, protein 16%
- Energy density: 59 kcal/100 g (low)
- Top calorie contributors: Wiener Sausage, Potatoes, Carrots
How long does it take to burn off German Vegetable Stew with Wiener Sausages?
- Jogging: ~32 min
- Cycling: ~37 min
- Walking: ~68 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is German Vegetable Stew with Wiener Sausages?
- kcal: 14% of daily intake
- Fat: 23% of daily intake
- Carb: 12% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
