Gourmet Beef Burger with Avocado and Bacon contains 1082 calories per serving (54% of a 2,000 kcal daily diet), with 66g fat, 67g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 80 g | 240 | 4 | 43 | 8 |
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Cheddar Cheese | 25 g | 101 | 8 | 0.3 | 7 |
| Avocado | 50 g | 80 | 7 | 4 | 1 |
| Streaky Bacon | 30 g | 132 | 12 | 0 | 6 |
| Onion Ring (Battered) | 40 g | 120 | 8 | 11 | 1 |
| BBQ Sauce | 20 ml | 34 | 0 | 8.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Sesame Seed Bun · Beef Patty · Cheddar Cheese · Avocado · Streaky Bacon · Onion Ring (Battered) · BBQ Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Gourmet Beef Burger on Toasted Brioche | 350g | 1008 | 51g | -74 kcal, less protein |
| Gourmet Beef Burger with Bacon and Egg | 395g | 1119 | 67g | +37 kcal, more protein |
| Gourmet Beef Burger with French Fries and Sauces | 505g | 1515 | 65g | +433 kcal, more protein |
| Gourmet Beef Burger with Parmesan Fries and Dipping Sauce | 525g | 1525 | 70g | +443 kcal, more protein |
In moderation. Gourmet Beef Burger with Avocado and Bacon is calorie-dense at 274 kcal/100 g. With 56g protein and 67g carbs, it provides good nutrition but watch portion sizes.
At 1082 calories per serving, Gourmet Beef Burger with Avocado and Bacon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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