Gourmet Beef Burger with French Fries and Sauces contains 1515 calories per serving (76% of a 2,000 kcal daily diet), with 92g fat, 107g carbs, and 65g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 250 | 6 | 40 | 9 |
| Beef Patty | 180 g | 450 | 34 | 0 | 36 |
| Cheddar Cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Bacon | 20 g | 108 | 9 | 0.2 | 6.5 |
| Lettuce | 15 g | 2 | 0 | 0.4 | 0.2 |
| French Fries | 150 g | 468 | 22 | 62 | 5.5 |
| Mayonnaise | 15 ml | 102 | 11 | 0.5 | 0.2 |
| Ketchup | 15 ml | 15 | 0 | 3.7 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Brioche Bun · Beef Patty · Cheddar Cheese · Bacon · Lettuce · French Fries · Mayonnaise · Ketchup
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Gourmet Beef Burger on Toasted Brioche | 350g | 1008 | 51g | -507 kcal, less protein |
| Gourmet Beef Burger with Bacon and Egg | 395g | 1119 | 67g | -396 kcal, more protein |
| Gourmet Burger | 325g | 923 | 44g | -592 kcal, less protein |
| Gourmet Burger with Chips and Salad | 680g | 1776 | 55g | +261 kcal, less protein |
In moderation. Gourmet Beef Burger with French Fries and Sauces is calorie-dense at 300 kcal/100 g. With 65g protein and 107g carbs, it provides good nutrition but watch portion sizes.
At 1515 calories per serving, Gourmet Beef Burger with French Fries and Sauces is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 65g of protein, which is about 65% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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