Gourmet Beef Burger with Bacon and Egg contains 1119 calories per serving (56% of a 2,000 kcal daily diet), with 75g fat, 44g carbs, and 67g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 250 | 7 | 40 | 7 |
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Bacon Strips | 30 g | 162 | 14 | 0.5 | 8.5 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6 |
| Swiss Cheese | 25 g | 95 | 7 | 1 | 7 |
| Ham Slice | 30 g | 45 | 2 | 1 | 5.5 |
| Lettuce | 15 g | 2 | 0 | 0.5 | 0 |
| Mayonnaise | 15 ml | 100 | 11 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Brioche Bun · Beef Patty · Bacon Strips · Fried Egg · Swiss Cheese · Ham Slice · Lettuce · Mayonnaise
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Gourmet Beef Burger on Toasted Brioche | 350g | 1008 | 51g | -111 kcal, less protein |
| Gourmet Beef Burger with French Fries and Sauces | 505g | 1515 | 65g | +396 kcal, less protein |
| Gourmet Burger | 325g | 923 | 44g | -196 kcal, less protein |
| Gourmet Burger with Chips and Salad | 680g | 1776 | 55g | +657 kcal, less protein |
In moderation. Gourmet Beef Burger with Bacon and Egg is calorie-dense at 283 kcal/100 g. With 67g protein and 44g carbs, it provides good nutrition but watch portion sizes.
At 1119 calories per serving, Gourmet Beef Burger with Bacon and Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 67g of protein, which is about 67% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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