Gourmet Burger calories & nutrition
Gourmet Burger contains 923 calories per serving (46% of a 2,000 kcal daily diet), with 57g fat, 57g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Gourmet Burger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 100 g | 300 | 10 | 45 | 8 |
| Beef Patty | 150 g | 420 | 30 | 0 | 35 |
| Caramelized Onions | 40 g | 60 | 2 | 10 | 1 |
| Lettuce | 15 g | 3 | 0 | 1 | 0 |
| Mayonnaise | 20 g | 140 | 15 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Beef Patty · Caramelized Onions · Lettuce · Mayonnaise
How does Gourmet Burger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Gourmet Burger with Chips and Salad | 680g | 1776 | 55g | +853 kcal, more protein |
| Gourmet Ice Cream Dessert | 165g | 435 | 6g | -488 kcal, less protein |
Frequently Asked Questions
Is Gourmet Burger healthy?
In moderation. Gourmet Burger is calorie-dense at 284 kcal/100 g. With 44g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Gourmet Burger good for weight loss?
At 923 calories per serving, Gourmet Burger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Gourmet Burger?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Gourmet Burger?
- Macro split: fat 56%, carbs 25%, protein 19%
- Energy density: 284 kcal/100 g (high)
- Top calorie contributors: Beef Patty, Brioche Bun, Mayonnaise
How long does it take to burn off Gourmet Burger?
- Jogging: ~105 min
- Cycling: ~122 min
- Walking: ~226 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Gourmet Burger?
- kcal: 46% of daily intake
- Fat: 81% of daily intake
- Carb: 29% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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