Gourmet Burger with Fries calories & nutrition
Gourmet Burger with Fries contains 1981 calories per serving (99% of a 2,000 kcal daily diet), with 121g fat, 150g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Gourmet Burger with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 120 g | 320 | 8 | 52 | 10 |
| Beef Patty | 180 g | 504 | 36 | 0 | 44 |
| Melted Cheese | 40 g | 140 | 12 | 1 | 8 |
| Lettuce | 20 g | 4 | 0 | 1 | 0 |
| Onion Rings | 60 g | 180 | 12 | 15 | 2 |
| Mayonnaise | 30 g | 210 | 23 | 1 | 0 |
| French Fries | 200 g | 600 | 30 | 75 | 6 |
| Ketchup | 20 g | 20 | 0 | 5 | 0 |
| Arugula | 10 g | 3 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Beef Patty · Melted Cheese · Lettuce · Onion Rings · Mayonnaise · French Fries · Ketchup · Arugula
How does Gourmet Burger with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Gourmet Beef Burger on Toasted Brioche | 350g | 1008 | 51g | -973 kcal, less protein |
| Gourmet Beef Burger with Bacon and Egg | 395g | 1119 | 67g | -862 kcal, less protein |
| Gourmet Beef Burger with French Fries and Sauces | 505g | 1515 | 65g | -466 kcal, less protein |
| Gourmet Burger | 325g | 923 | 44g | -1058 kcal, less protein |
Frequently Asked Questions
Is Gourmet Burger with Fries healthy?
In moderation. Gourmet Burger with Fries is calorie-dense at 291 kcal/100 g. With 70g protein and 150g carbs, it provides good nutrition but watch portion sizes.
Is Gourmet Burger with Fries good for weight loss?
At 1981 calories per serving, Gourmet Burger with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Gourmet Burger with Fries?
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Gourmet Burger with Fries?
- Macro split: fat 55%, carbs 30%, protein 15%
- Energy density: 291 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Burger Bun
How long does it take to burn off Gourmet Burger with Fries?
- Jogging: ~226 min
- Cycling: ~261 min
- Walking: ~485 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Gourmet Burger with Fries?
- kcal: 99% of daily intake
- Fat: 173% of daily intake
- Carb: 75% of daily intake
- Protein: 70% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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