Grass-Fed Beef Bites calories & nutrition


Grass-Fed Beef Bites contains 257 calories per serving (13% of a 2,000 kcal daily diet), with 8g fat, 5g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
257 kcal
Fat 8.5 g · Carb 5 g · Protein 36.5 g
Per 100 g
287 kcal
Fat 9.5 g · Carb 5.6 g · Protein 40.8 g
Total dish
257 kcal
Weight 90 g


Grass-Fed Beef Bites photo

What's in Grass-Fed Beef Bites?


Ingredient Amount kcal Fat Carb Protein
Grass-Fed Beef 70 g 200 8 0 28
Whey Protein 10 g 40 0.5 1 8
Chicory Root 5 g 10 0 2.5 0
Porcini Mushroom 3 g 5 0 1 0.5
Sea Salt 1 g 0 0 0 0
Black Pepper 0.5 g 2 0 0.5 0


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Grass-Fed Beef · Whey Protein · Chicory Root · Porcini Mushroom · Sea Salt · Black Pepper



How does Grass-Fed Beef Bites compare to similar dishes?


Dish Weight kcal Protein vs. this dish
ROAM Grass-Fed Beef Bites 59g 157 27g -100 kcal, less protein


Frequently Asked Questions


Is Grass-Fed Beef Bites healthy?

In moderation. Grass-Fed Beef Bites is calorie-dense at 287 kcal/100 g. With 36g protein and 5g carbs, it provides good nutrition but watch portion sizes.

Is Grass-Fed Beef Bites good for weight loss?

Yes. At 257 calories with 36g protein, Grass-Fed Beef Bites keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.

How much protein is in Grass-Fed Beef Bites?

One serving contains 36g of protein, which is about 37% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Grass-Fed Beef Bites?

  • Macro split: fat 30%, carbs 8%, protein 62%
  • Energy density: 287 kcal/100 g (high)
  • Top calorie contributors: Grass-Fed Beef, Whey Protein, Chicory Root


How long does it take to burn off Grass-Fed Beef Bites?

  • Jogging: ~29 min
  • Cycling: ~34 min
  • Walking: ~63 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Grass-Fed Beef Bites?

  • kcal: 13% of daily intake
  • Fat: 12% of daily intake
  • Carb: 3% of daily intake
  • Protein: 37% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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