Greek Chicken Gyros Wrap calories & nutrition
Greek Chicken Gyros Wrap contains 687 calories per serving (34% of a 2,000 kcal daily diet), with 30g fat, 66g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Greek Chicken Gyros Wrap?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pita bread | 90 g | 243 | 4.5 | 43 | 7.5 |
| Chicken gyros meat | 120 g | 264 | 16 | 2 | 28 |
| French fries | 40 g | 125 | 6 | 16 | 1.5 |
| Tomato | 30 g | 6 | 0.1 | 1.2 | 0.3 |
| Mustard sauce | 20 ml | 45 | 3.5 | 2.5 | 1 |
| Onion | 10 g | 4 | 0 | 0.9 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pita bread · Chicken gyros meat · French fries · Tomato · Mustard sauce · Onion
How does Greek Chicken Gyros Wrap compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +288 kcal, more protein |
| Apples and Greek Yogurt | 510g | 338 | 13g | -349 kcal, less protein |
| Assorted Greek Meal Platter | 980g | 2240 | 125g | +1553 kcal, more protein |
| Assorted Greek Sweets | 240g | 980 | 12g | +293 kcal, less protein |
Frequently Asked Questions
Is Greek Chicken Gyros Wrap healthy?
In moderation. Greek Chicken Gyros Wrap is calorie-dense at 222 kcal/100 g. With 38g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Greek Chicken Gyros Wrap good for weight loss?
At 687 calories per serving, Greek Chicken Gyros Wrap is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Greek Chicken Gyros Wrap?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Greek Chicken Gyros Wrap?
- Macro split: fat 39%, carbs 38%, protein 23%
- Energy density: 222 kcal/100 g (medium)
- Top calorie contributors: Chicken gyros meat, Pita bread, French fries
How long does it take to burn off Greek Chicken Gyros Wrap?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~168 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Greek Chicken Gyros Wrap?
- kcal: 34% of daily intake
- Fat: 43% of daily intake
- Carb: 33% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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