Greek Chickpea Soup (Revithia) calories & nutrition
Greek Chickpea Soup (Revithia) contains 458 calories per serving (23% of a 2,000 kcal daily diet), with 24g fat, 48g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Greek Chickpea Soup (Revithia)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| chickpeas | 150 g | 246 | 4 | 41 | 13 |
| olive oil | 20 ml | 180 | 20 | 0 | 0 |
| onion | 30 g | 12 | 0 | 3 | 0 |
| vegetable broth | 200 ml | 20 | 0 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
chickpeas · olive oil · onion · vegetable broth
How does Greek Chickpea Soup (Revithia) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apples and Greek Yogurt | 510g | 338 | 13g | -120 kcal, less protein |
| Assorted Greek Meal Platter | 980g | 2240 | 125g | +1782 kcal, more protein |
| Assorted Greek Sweets | 240g | 980 | 12g | +522 kcal, less protein |
| Beef burger with pork ribs and Greek salad | 475g | 992 | 73g | +534 kcal, more protein |
Frequently Asked Questions
Is Greek Chickpea Soup (Revithia) healthy?
In moderation. Greek Chickpea Soup (Revithia) is calorie-dense at 115 kcal/100 g. With 14g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Greek Chickpea Soup (Revithia) good for weight loss?
At 458 calories per serving, Greek Chickpea Soup (Revithia) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Greek Chickpea Soup (Revithia)?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Greek Chickpea Soup (Revithia)?
- Macro split: fat 47%, carbs 42%, protein 11%
- Energy density: 115 kcal/100 g (low)
- Top calorie contributors: chickpeas, olive oil, vegetable broth
How long does it take to burn off Greek Chickpea Soup (Revithia)?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~112 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Greek Chickpea Soup (Revithia)?
- kcal: 23% of daily intake
- Fat: 34% of daily intake
- Carb: 24% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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