Greek Gyros Wrap with Fries calories & nutrition
Greek Gyros Wrap with Fries contains 998 calories per serving (50% of a 2,000 kcal daily diet), with 46g fat, 109g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Greek Gyros Wrap with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pita bread | 80 g | 220 | 3 | 40 | 8 |
| Pork gyros meat | 100 g | 250 | 18 | 2 | 20 |
| French fries | 150 g | 465 | 21 | 63 | 6 |
| Tzatziki sauce | 40 ml | 54 | 4 | 2 | 2.5 |
| Tomato | 30 g | 6 | 0.1 | 1.2 | 0.3 |
| Lettuce | 20 g | 3 | 0 | 0.6 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pita bread · Pork gyros meat · French fries · Tzatziki sauce · Tomato · Lettuce
How does Greek Gyros Wrap with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | -23 kcal, more protein |
| Apples and Greek Yogurt | 510g | 338 | 13g | -660 kcal, less protein |
| Assorted Greek Meal Platter | 980g | 2240 | 125g | +1242 kcal, more protein |
| Assorted Greek Sweets | 240g | 980 | 12g | -18 kcal, less protein |
Frequently Asked Questions
Is Greek Gyros Wrap with Fries healthy?
In moderation. Greek Gyros Wrap with Fries is calorie-dense at 238 kcal/100 g. With 37g protein and 109g carbs, it provides good nutrition but watch portion sizes.
Is Greek Gyros Wrap with Fries good for weight loss?
At 998 calories per serving, Greek Gyros Wrap with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Greek Gyros Wrap with Fries?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Greek Gyros Wrap with Fries?
- Macro split: fat 42%, carbs 44%, protein 14%
- Energy density: 238 kcal/100 g (medium)
- Top calorie contributors: French fries, Pork gyros meat, Pita bread
How long does it take to burn off Greek Gyros Wrap with Fries?
- Jogging: ~114 min
- Cycling: ~132 min
- Walking: ~244 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Greek Gyros Wrap with Fries?
- kcal: 50% of daily intake
- Fat: 66% of daily intake
- Carb: 54% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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