Greek-style Meatballs with Roasted Potatoes and Salad calories & nutrition
Greek-style Meatballs with Roasted Potatoes and Salad contains 956 calories per serving (48% of a 2,000 kcal daily diet), with 61g fat, 66g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Greek-style Meatballs with Roasted Potatoes and Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Potato Wedges | 250 g | 385 | 15 | 56 | 6.5 |
| Beef Meatballs | 120 g | 312 | 22 | 4 | 24.5 |
| Feta Cheese | 40 g | 106 | 8.5 | 1.5 | 6 |
| Cucumber | 60 g | 9 | 0.1 | 2.2 | 0.4 |
| Cherry Tomatoes | 50 g | 9 | 0.1 | 1.9 | 0.4 |
| Olive Oil Dressing | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Potato Wedges · Beef Meatballs · Feta Cheese · Cucumber · Cherry Tomatoes · Olive Oil Dressing
How does Greek-style Meatballs with Roasted Potatoes and Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +19 kcal, more protein |
| Apples and Greek Yogurt | 510g | 338 | 13g | -618 kcal, less protein |
| Assorted Greek Meal Platter | 980g | 2240 | 125g | +1284 kcal, more protein |
| Assorted Greek Sweets | 240g | 980 | 12g | +24 kcal, less protein |
Frequently Asked Questions
Is Greek-style Meatballs with Roasted Potatoes and Salad healthy?
In moderation. Greek-style Meatballs with Roasted Potatoes and Salad is calorie-dense at 179 kcal/100 g. With 38g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Greek-style Meatballs with Roasted Potatoes and Salad good for weight loss?
At 956 calories per serving, Greek-style Meatballs with Roasted Potatoes and Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Greek-style Meatballs with Roasted Potatoes and Salad?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Greek-style Meatballs with Roasted Potatoes and Salad?
- Macro split: fat 57%, carbs 27%, protein 16%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Roasted Potato Wedges, Beef Meatballs, Olive Oil Dressing
How long does it take to burn off Greek-style Meatballs with Roasted Potatoes and Salad?
- Jogging: ~109 min
- Cycling: ~126 min
- Walking: ~234 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Greek-style Meatballs with Roasted Potatoes and Salad?
- kcal: 48% of daily intake
- Fat: 87% of daily intake
- Carb: 33% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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