Greek-style pizza with ham and pepperoni contains 1066 calories per serving (53% of a 2,000 kcal daily diet), with 46g fat, 100g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 180 g | 486 | 6 | 90 | 18 |
| Mozzarella cheese | 100 g | 300 | 22 | 2 | 23.5 |
| Ham slices | 60 g | 96 | 4 | 1 | 14 |
| Pepperoni | 30 g | 150 | 14 | 1 | 5 |
| Tomato sauce | 40 ml | 32 | 0 | 6 | 2 |
| Green bell pepper | 10 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza dough · Mozzarella cheese · Ham slices · Pepperoni · Tomato sauce · Green bell pepper
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | -91 kcal, more protein |
| Apples and Greek Yogurt | 510g | 338 | 13g | -728 kcal, less protein |
| Assorted Greek Meal Platter | 980g | 2240 | 125g | +1174 kcal, more protein |
| Assorted Greek Sweets | 240g | 980 | 12g | -86 kcal, less protein |
In moderation. Greek-style pizza with ham and pepperoni is calorie-dense at 254 kcal/100 g. With 62g protein and 100g carbs, it provides good nutrition but watch portion sizes.
At 1066 calories per serving, Greek-style pizza with ham and pepperoni is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 62g of protein, which is about 63% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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