Grilled Beef Platter with Hummus and Pita calories & nutrition
Grilled Beef Platter with Hummus and Pita contains 729 calories per serving (36% of a 2,000 kcal daily diet), with 34g fat, 54g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Beef Platter with Hummus and Pita?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Beef Cubes | 150 g | 375 | 23 | 0 | 42 |
| Hummus | 60 g | 102 | 6 | 8 | 4 |
| Arabic Pita Bread | 40 g | 110 | 1 | 22 | 3 |
| Roasted Potato Wedges | 80 g | 124 | 4 | 20 | 2 |
| Grilled Tomato | 30 g | 10 | 0.2 | 2 | 0.4 |
| Grilled Onion | 20 g | 8 | 0 | 2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Beef Cubes · Hummus · Arabic Pita Bread · Roasted Potato Wedges · Grilled Tomato · Grilled Onion
How does Grilled Beef Platter with Hummus and Pita compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -99 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -194 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +261 kcal, more protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -110 kcal, less protein |
Frequently Asked Questions
Is Grilled Beef Platter with Hummus and Pita healthy?
In moderation. Grilled Beef Platter with Hummus and Pita is calorie-dense at 192 kcal/100 g. With 52g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Beef Platter with Hummus and Pita good for weight loss?
At 729 calories per serving, Grilled Beef Platter with Hummus and Pita is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Beef Platter with Hummus and Pita?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Beef Platter with Hummus and Pita?
- Macro split: fat 42%, carbs 30%, protein 28%
- Energy density: 192 kcal/100 g (medium)
- Top calorie contributors: Grilled Beef Cubes, Roasted Potato Wedges, Arabic Pita Bread
How long does it take to burn off Grilled Beef Platter with Hummus and Pita?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Beef Platter with Hummus and Pita?
- kcal: 36% of daily intake
- Fat: 49% of daily intake
- Carb: 27% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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