Grilled Burrito contains 780 calories per serving (39% of a 2,000 kcal daily diet), with 37g fat, 74g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 80 g | 240 | 6 | 40 | 6 |
| Seasoned Beef | 100 g | 250 | 18 | 4 | 18 |
| White Rice | 60 g | 80 | 0 | 18 | 2 |
| Black Beans | 40 g | 50 | 0 | 9 | 3.5 |
| Shredded Cheese | 25 g | 100 | 8 | 1 | 6 |
| Sour Cream | 30 ml | 60 | 5 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Flour Tortilla · Seasoned Beef · White Rice · Black Beans · Shredded Cheese · Sour Cream
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -245 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +210 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -235 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -113 kcal, less protein |
In moderation. Grilled Burrito is calorie-dense at 233 kcal/100 g. With 36g protein and 74g carbs, it provides good nutrition but watch portion sizes.
At 780 calories per serving, Grilled Burrito is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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