Grilled Chicken, Roasted Potatoes, Broccolini and Mayonnaise calories & nutrition
Grilled Chicken, Roasted Potatoes, Broccolini and Mayonnaise contains 765 calories per serving (38% of a 2,000 kcal daily diet), with 40g fat, 47g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken, Roasted Potatoes, Broccolini and Mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 240 | 6 | 0 | 45 |
| Roasted Potatoes | 200 g | 280 | 10 | 40 | 4 |
| Broccolini | 100 g | 35 | 0.5 | 6 | 3 |
| Mayonnaise | 30 g | 210 | 23 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Roasted Potatoes · Broccolini · Mayonnaise
How does Grilled Chicken, Roasted Potatoes, Broccolini and Mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -230 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -98 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -485 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | +348 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken, Roasted Potatoes, Broccolini and Mayonnaise healthy?
In moderation. Grilled Chicken, Roasted Potatoes, Broccolini and Mayonnaise is calorie-dense at 159 kcal/100 g. With 52g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken, Roasted Potatoes, Broccolini and Mayonnaise good for weight loss?
At 765 calories per serving, Grilled Chicken, Roasted Potatoes, Broccolini and Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken, Roasted Potatoes, Broccolini and Mayonnaise?
One serving contains 52g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken, Roasted Potatoes, Broccolini and Mayonnaise?
- Macro split: fat 46%, carbs 25%, protein 29%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Roasted Potatoes, Grilled Chicken Breast, Mayonnaise
How long does it take to burn off Grilled Chicken, Roasted Potatoes, Broccolini and Mayonnaise?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken, Roasted Potatoes, Broccolini and Mayonnaise?
- kcal: 38% of daily intake
- Fat: 56% of daily intake
- Carb: 24% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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