Grilled Chicken Breast Bites with Herbs calories & nutrition


Grilled Chicken Breast Bites with Herbs contains 432 calories per serving (22% of a 2,000 kcal daily diet), with 17g fat, 2g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
432 kcal
Fat 17 g · Carb 2 g · Protein 63 g
Per 100 g
201 kcal
Fat 7.9 g · Carb 0.9 g · Protein 29.3 g
Total dish
432 kcal
Weight 215 g


Grilled Chicken Breast Bites with Herbs photo

What's in Grilled Chicken Breast Bites with Herbs?


Ingredient Amount kcal Fat Carb Protein
Chicken Breast 200 g 330 7 0 62
Olive Oil 10 ml 90 10 0 0
Mixed Herbs and Spices 5 g 12 0 2 1


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Chicken Breast · Olive Oil · Mixed Herbs and Spices



How does Grilled Chicken Breast Bites with Herbs compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Anchovy and Egg Salad with Baked Beans and Grilled Sourdough 425g 630 34g +198 kcal, less protein
Antipasto platter with grilled vegetables, cured ham, and garlic bread 300g 535 29g +103 kcal, less protein
Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken 539g 990 63g +558 kcal, same protein
Avocado and Egg Salad with Grilled Zucchini 495g 545 19g +113 kcal, less protein


Frequently Asked Questions


Is Grilled Chicken Breast Bites with Herbs healthy?

Yes. With 63g of protein and only 2g of carbs, Grilled Chicken Breast Bites with Herbs is a nutritious meal. At 201 kcal/100 g, it has medium energy density — filling without excessive calories.

Is Grilled Chicken Breast Bites with Herbs good for weight loss?

Yes. At 432 calories with 63g protein, Grilled Chicken Breast Bites with Herbs keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.

How much protein is in Grilled Chicken Breast Bites with Herbs?

One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Grilled Chicken Breast Bites with Herbs?

  • Macro split: fat 35%, carbs 2%, protein 63%
  • Energy density: 201 kcal/100 g (medium)
  • Top calorie contributors: Chicken Breast, Olive Oil, Mixed Herbs and Spices


How long does it take to burn off Grilled Chicken Breast Bites with Herbs?

  • Jogging: ~49 min
  • Cycling: ~57 min
  • Walking: ~106 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Grilled Chicken Breast Bites with Herbs?

  • kcal: 22% of daily intake
  • Fat: 24% of daily intake
  • Carb: 1% of daily intake
  • Protein: 63% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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