Grilled Chicken Breast Bites with Herbs contains 432 calories per serving (22% of a 2,000 kcal daily diet), with 17g fat, 2g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 200 g | 330 | 7 | 0 | 62 |
| Olive Oil | 10 ml | 90 | 10 | 0 | 0 |
| Mixed Herbs and Spices | 5 g | 12 | 0 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken Breast · Olive Oil · Mixed Herbs and Spices
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | +198 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +103 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +558 kcal, same protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | +113 kcal, less protein |
Yes. With 63g of protein and only 2g of carbs, Grilled Chicken Breast Bites with Herbs is a nutritious meal. At 201 kcal/100 g, it has medium energy density — filling without excessive calories.
Yes. At 432 calories with 63g protein, Grilled Chicken Breast Bites with Herbs keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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