Grilled Chicken Breast with Vegetables calories & nutrition
Grilled Chicken Breast with Vegetables contains 341 calories per serving (17% of a 2,000 kcal daily diet), with 7g fat, 9g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken Breast with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 180 g | 297 | 6.3 | 0 | 57.6 |
| Grilled Red Bell Pepper | 60 g | 18 | 0.2 | 4.2 | 0.6 |
| Grilled Zucchini | 80 g | 20 | 0.4 | 3.2 | 1.6 |
| Lemon Wedge | 20 g | 6 | 0.1 | 2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Grilled Red Bell Pepper · Grilled Zucchini · Lemon Wedge
How does Grilled Chicken Breast with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +194 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +649 kcal, more protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +326 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -61 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken Breast with Vegetables healthy?
Yes. With 60g of protein and only 9g of carbs, Grilled Chicken Breast with Vegetables is a nutritious meal. At 100 kcal/100 g, it has low energy density — filling without excessive calories.
Is Grilled Chicken Breast with Vegetables good for weight loss?
Yes. At 341 calories with 60g protein, Grilled Chicken Breast with Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Grilled Chicken Breast with Vegetables?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken Breast with Vegetables?
- Macro split: fat 18%, carbs 11%, protein 71%
- Energy density: 100 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Breast, Grilled Zucchini, Grilled Red Bell Pepper
How long does it take to burn off Grilled Chicken Breast with Vegetables?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~84 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken Breast with Vegetables?
- kcal: 17% of daily intake
- Fat: 10% of daily intake
- Carb: 5% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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