Grilled Chicken Burger with Fries calories & nutrition
Grilled Chicken Burger with Fries contains 1247 calories per serving (62% of a 2,000 kcal daily diet), with 37g fat, 155g carbs, and 74g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken Burger with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 180 g | 297 | 6.3 | 0 | 60 |
| Brioche Bun | 80 g | 260 | 8 | 40 | 7 |
| French Fries | 150 g | 468 | 22 | 62 | 5.5 |
| Caramelised Onion Chutney | 40 g | 104 | 0.4 | 24 | 1 |
| Pickled Cucumber | 30 g | 5 | 0.1 | 1 | 0.1 |
| Romaine Lettuce | 20 g | 3 | 0.1 | 0.6 | 0.2 |
| Tomato Slices | 30 g | 5 | 0.1 | 1.1 | 0.3 |
| Cola Drink (with ice) | 250 ml | 105 | 0 | 26.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Brioche Bun · French Fries · Caramelised Onion Chutney · Pickled Cucumber · Romaine Lettuce · Tomato Slices · Cola Drink (with ice)
How does Grilled Chicken Burger with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -617 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -712 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | -257 kcal, less protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -702 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken Burger with Fries healthy?
In moderation. Grilled Chicken Burger with Fries is calorie-dense at 160 kcal/100 g. With 74g protein and 155g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken Burger with Fries good for weight loss?
At 1247 calories per serving, Grilled Chicken Burger with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken Burger with Fries?
One serving contains 74g of protein, which is about 74% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken Burger with Fries?
- Macro split: fat 27%, carbs 50%, protein 23%
- Energy density: 160 kcal/100 g (medium)
- Top calorie contributors: French Fries, Grilled Chicken Breast, Brioche Bun
How long does it take to burn off Grilled Chicken Burger with Fries?
- Jogging: ~143 min
- Cycling: ~164 min
- Walking: ~305 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken Burger with Fries?
- kcal: 62% of daily intake
- Fat: 53% of daily intake
- Carb: 78% of daily intake
- Protein: 74% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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