Grilled Chicken Fettuccine Alfredo with Broccoli calories & nutrition
Grilled Chicken Fettuccine Alfredo with Broccoli contains 915 calories per serving (46% of a 2,000 kcal daily diet), with 47g fat, 55g carbs, and 69g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken Fettuccine Alfredo with Broccoli?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 6 oz | 300 | 9 | 0 | 54 |
| Fettuccine Pasta | 5 oz | 200 | 1 | 40 | 7 |
| Cream Sauce (Alfredo) | 4 floz | 360 | 36 | 4 | 4 |
| Steamed Broccoli | 4 oz | 55 | 1 | 11 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Fettuccine Pasta · Cream Sauce (Alfredo) · Steamed Broccoli
How does Grilled Chicken Fettuccine Alfredo with Broccoli compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -380 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -248 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -635 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | +198 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken Fettuccine Alfredo with Broccoli healthy?
In moderation. Grilled Chicken Fettuccine Alfredo with Broccoli is calorie-dense at 190 kcal/4 oz. With 69g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken Fettuccine Alfredo with Broccoli good for weight loss?
At 915 calories per serving, Grilled Chicken Fettuccine Alfredo with Broccoli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken Fettuccine Alfredo with Broccoli?
One serving contains 69g of protein, which is about 69% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken Fettuccine Alfredo with Broccoli?
- Macro split: fat 46%, carbs 24%, protein 30%
- Energy density: 190 kcal/4 oz (medium)
- Top calorie contributors: Cream Sauce (Alfredo), Grilled Chicken Breast, Fettuccine Pasta
How long does it take to burn off Grilled Chicken Fettuccine Alfredo with Broccoli?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~224 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken Fettuccine Alfredo with Broccoli?
- kcal: 46% of daily intake
- Fat: 67% of daily intake
- Carb: 28% of daily intake
- Protein: 69% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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