Grilled Chicken Liver and Heart Skewers calories & nutrition
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Grilled Chicken Liver and Heart Skewers contains 500 calories per serving (25% of a 2,000 kcal daily diet), with 28g fat, 10g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken Liver and Heart Skewers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Liver | 150 g | 240 | 9 | 6 | 33 |
| Grilled Chicken Heart | 100 g | 160 | 8 | 2 | 20 |
| Marinade/Sauce (oil, spices) | 20 ml | 100 | 11 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Liver · Grilled Chicken Heart · Marinade/Sauce (oil, spices)
How does Grilled Chicken Liver and Heart Skewers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | +130 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +35 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +490 kcal, more protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | +119 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken Liver and Heart Skewers healthy?
In moderation. Grilled Chicken Liver and Heart Skewers is calorie-dense at 185 kcal/100 g. With 53g protein and 10g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken Liver and Heart Skewers good for weight loss?
Yes. At 500 calories with 53g protein, Grilled Chicken Liver and Heart Skewers keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Grilled Chicken Liver and Heart Skewers?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken Liver and Heart Skewers?
- Macro split: fat 50%, carbs 8%, protein 42%
- Energy density: 185 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Liver, Grilled Chicken Heart, Marinade/Sauce (oil, spices)
How long does it take to burn off Grilled Chicken Liver and Heart Skewers?
- Jogging: ~57 min
- Cycling: ~66 min
- Walking: ~122 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken Liver and Heart Skewers?
- kcal: 25% of daily intake
- Fat: 40% of daily intake
- Carb: 5% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
