Grilled Chicken Wings with Corn on the Cob and Cucumber Tomato Salad calories & nutrition
Grilled Chicken Wings with Corn on the Cob and Cucumber Tomato Salad contains 885 calories per serving (44% of a 2,000 kcal daily diet), with 48g fat, 69g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken Wings with Corn on the Cob and Cucumber Tomato Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Wings | 6 oz | 480 | 32 | 4 | 44 |
| Corn on the Cob | 5 oz | 150 | 2 | 32 | 5 |
| Cucumber and Tomato Salad | 4 oz | 45 | 0.5 | 9 | 2 |
| Vinaigrette Dressing | 1 floz | 120 | 13 | 1 | 0 |
| Honey Glaze Sauce | 1 floz | 90 | 0 | 23 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Wings · Corn on the Cob · Cucumber and Tomato Salad · Vinaigrette Dressing · Honey Glaze Sauce
How does Grilled Chicken Wings with Corn on the Cob and Cucumber Tomato Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -350 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +105 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -340 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -218 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken Wings with Corn on the Cob and Cucumber Tomato Salad healthy?
In moderation. Grilled Chicken Wings with Corn on the Cob and Cucumber Tomato Salad is calorie-dense at 207 kcal/4 oz. With 51g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken Wings with Corn on the Cob and Cucumber Tomato Salad good for weight loss?
At 885 calories per serving, Grilled Chicken Wings with Corn on the Cob and Cucumber Tomato Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken Wings with Corn on the Cob and Cucumber Tomato Salad?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken Wings with Corn on the Cob and Cucumber Tomato Salad?
- Macro split: fat 48%, carbs 31%, protein 21%
- Energy density: 207 kcal/4 oz (medium)
- Top calorie contributors: Grilled Chicken Wings, Corn on the Cob, Vinaigrette Dressing
How long does it take to burn off Grilled Chicken Wings with Corn on the Cob and Cucumber Tomato Salad?
- Jogging: ~101 min
- Cycling: ~117 min
- Walking: ~217 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken Wings with Corn on the Cob and Cucumber Tomato Salad?
- kcal: 44% of daily intake
- Fat: 68% of daily intake
- Carb: 35% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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