Grilled Chicken Wings with Herbs and Crispy Garlic calories & nutrition


Grilled Chicken Wings with Herbs and Crispy Garlic contains 1010 calories per serving (51% of a 2,000 kcal daily diet), with 81g fat, 4g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
1010 kcal
Fat 81 g · Carb 4 g · Protein 61 g
Per 100 g
297 kcal
Fat 23.8 g · Carb 1.2 g · Protein 17.9 g
Total dish
1010 kcal
Weight 340 g


Grilled Chicken Wings with Herbs and Crispy Garlic photo

What's in Grilled Chicken Wings with Herbs and Crispy Garlic?


Ingredient Amount kcal Fat Carb Protein
Chicken wings 300 g 750 55 0 60
Crispy fried garlic/shallots 15 g 75 6 3 1
Herbs (e.g., cilantro, basil) 5 g 5 0 1 0
Oil/Marinade (estimated) 20 ml 180 20 0 0


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Chicken wings · Crispy fried garlic/shallots · Herbs (e.g., cilantro, basil) · Oil/Marinade (estimated)



How does Grilled Chicken Wings with Herbs and Crispy Garlic compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Antipasto platter with grilled vegetables, cured ham, and garlic bread 300g 535 29g -475 kcal, less protein
Avocado Toast with Grilled Salmon and Tomatoes 340g 667 33g -343 kcal, less protein
Baked Fish with Grilled Zucchini, Carrots, and Broccolini 397g 280 38g -730 kcal, less protein
Black Angus Beef Rolls with Potato Wedges and Grilled Peppers 510g 1113 50g +103 kcal, less protein


Frequently Asked Questions


Is Grilled Chicken Wings with Herbs and Crispy Garlic healthy?

In moderation. Grilled Chicken Wings with Herbs and Crispy Garlic is calorie-dense at 297 kcal/100 g. With 61g protein and 4g carbs, it provides good nutrition but watch portion sizes.

Is Grilled Chicken Wings with Herbs and Crispy Garlic good for weight loss?

At 1010 calories per serving, Grilled Chicken Wings with Herbs and Crispy Garlic is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Grilled Chicken Wings with Herbs and Crispy Garlic?

One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Grilled Chicken Wings with Herbs and Crispy Garlic?

  • Macro split: fat 72%, carbs 2%, protein 26%
  • Energy density: 297 kcal/100 g (high)
  • Top calorie contributors: Chicken wings, Oil/Marinade (estimated), Crispy fried garlic/shallots


How long does it take to burn off Grilled Chicken Wings with Herbs and Crispy Garlic?

  • Jogging: ~115 min
  • Cycling: ~133 min
  • Walking: ~247 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Grilled Chicken Wings with Herbs and Crispy Garlic?

  • kcal: 51% of daily intake
  • Fat: 116% of daily intake
  • Carb: 2% of daily intake
  • Protein: 61% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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