Grilled Chicken Wings with Herbs and Crispy Garlic contains 1010 calories per serving (51% of a 2,000 kcal daily diet), with 81g fat, 4g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken wings | 300 g | 750 | 55 | 0 | 60 |
| Crispy fried garlic/shallots | 15 g | 75 | 6 | 3 | 1 |
| Herbs (e.g., cilantro, basil) | 5 g | 5 | 0 | 1 | 0 |
| Oil/Marinade (estimated) | 20 ml | 180 | 20 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken wings · Crispy fried garlic/shallots · Herbs (e.g., cilantro, basil) · Oil/Marinade (estimated)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -475 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -343 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -730 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | +103 kcal, less protein |
In moderation. Grilled Chicken Wings with Herbs and Crispy Garlic is calorie-dense at 297 kcal/100 g. With 61g protein and 4g carbs, it provides good nutrition but watch portion sizes.
At 1010 calories per serving, Grilled Chicken Wings with Herbs and Crispy Garlic is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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