Grilled Chicken Wrap with Potato Chips calories & nutrition
Grilled Chicken Wrap with Potato Chips contains 778 calories per serving (39% of a 2,000 kcal daily diet), with 40g fat, 52g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken Wrap with Potato Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 247.5 | 7.5 | 0 | 45 |
| Wheat Tortilla | 60 g | 180 | 4.5 | 30 | 5 |
| Potato Chips | 30 g | 160.5 | 10.5 | 15 | 1.5 |
| Grilled Red Bell Pepper | 40 g | 22 | 1 | 3 | 0.25 |
| Grilled Eggplant | 30 g | 25.5 | 1.5 | 2.5 | 0.5 |
| Iceberg Lettuce | 20 g | 3 | 0 | 0.5 | 0.25 |
| Mayonnaise Sauce | 20 ml | 139 | 15 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Wheat Tortilla · Potato Chips · Grilled Red Bell Pepper · Grilled Eggplant · Iceberg Lettuce · Mayonnaise Sauce
How does Grilled Chicken Wrap with Potato Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -148 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -243 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +212 kcal, more protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -159 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken Wrap with Potato Chips healthy?
In moderation. Grilled Chicken Wrap with Potato Chips is calorie-dense at 222 kcal/100 g. With 52g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken Wrap with Potato Chips good for weight loss?
At 778 calories per serving, Grilled Chicken Wrap with Potato Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken Wrap with Potato Chips?
One serving contains 52g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken Wrap with Potato Chips?
- Macro split: fat 46%, carbs 27%, protein 27%
- Energy density: 222 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Breast, Wheat Tortilla, Potato Chips
How long does it take to burn off Grilled Chicken Wrap with Potato Chips?
- Jogging: ~89 min
- Cycling: ~103 min
- Walking: ~191 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken Wrap with Potato Chips?
- kcal: 39% of daily intake
- Fat: 57% of daily intake
- Carb: 26% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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