Grilled Chicken and Chips with Mayonnaise calories & nutrition
Grilled Chicken and Chips with Mayonnaise contains 1000 calories per serving (50% of a 2,000 kcal daily diet), with 68g fat, 46g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken and Chips with Mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken (quarter) | 200 g | 400 | 25 | 0 | 42 |
| Chips | 150 g | 390 | 20 | 45 | 4 |
| Mayonnaise | 30 g | 210 | 23 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken (quarter) · Chips · Mayonnaise
How does Grilled Chicken and Chips with Mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -465 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | -10 kcal, more protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -333 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -720 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken and Chips with Mayonnaise healthy?
In moderation. Grilled Chicken and Chips with Mayonnaise is calorie-dense at 263 kcal/100 g. With 46g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken and Chips with Mayonnaise good for weight loss?
At 1000 calories per serving, Grilled Chicken and Chips with Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken and Chips with Mayonnaise?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken and Chips with Mayonnaise?
- Macro split: fat 61%, carbs 18%, protein 21%
- Energy density: 263 kcal/100 g (high)
- Top calorie contributors: Grilled Chicken (quarter), Chips, Mayonnaise
How long does it take to burn off Grilled Chicken and Chips with Mayonnaise?
- Jogging: ~114 min
- Cycling: ~132 min
- Walking: ~245 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken and Chips with Mayonnaise?
- kcal: 50% of daily intake
- Fat: 97% of daily intake
- Carb: 23% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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