Grilled Chicken and Croquette Bowl calories & nutrition
Grilled Chicken and Croquette Bowl contains 763 calories per serving (38% of a 2,000 kcal daily diet), with 27g fat, 68g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken and Croquette Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 240 | 6 | 0 | 45 |
| Boiled Egg | 50 g | 78 | 5 | 1 | 6 |
| Fried Croquette | 100 g | 250 | 15 | 25 | 5 |
| Rice | 150 g | 195 | 1 | 42 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Boiled Egg · Fried Croquette · Rice
How does Grilled Chicken and Croquette Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -228 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -96 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -483 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | +350 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken and Croquette Bowl healthy?
In moderation. Grilled Chicken and Croquette Bowl is calorie-dense at 170 kcal/100 g. With 60g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken and Croquette Bowl good for weight loss?
At 763 calories per serving, Grilled Chicken and Croquette Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken and Croquette Bowl?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken and Croquette Bowl?
- Macro split: fat 32%, carbs 36%, protein 32%
- Energy density: 170 kcal/100 g (medium)
- Top calorie contributors: Fried Croquette, Grilled Chicken Breast, Rice
How long does it take to burn off Grilled Chicken and Croquette Bowl?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken and Croquette Bowl?
- kcal: 38% of daily intake
- Fat: 39% of daily intake
- Carb: 34% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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