Grilled Chicken and Shrimp Skewers with Baguette, Pineapple, and Cucumber calories & nutrition
Grilled Chicken and Shrimp Skewers with Baguette, Pineapple, and Cucumber contains 622 calories per serving (31% of a 2,000 kcal daily diet), with 14g fat, 66g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken and Shrimp Skewers with Baguette, Pineapple, and Cucumber?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 120 g | 198 | 6 | 0 | 36 |
| Grilled Shrimp | 60 g | 60 | 1 | 0 | 13 |
| Baguette | 80 g | 216 | 1 | 44 | 8 |
| Fresh Pineapple | 100 g | 50 | 0 | 13 | 1 |
| Cucumber | 75 g | 11 | 0 | 2 | 1 |
| Jicama | 50 g | 19 | 0 | 4 | 1 |
| Marinade and Spices | 15 ml | 68 | 6 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Grilled Shrimp · Baguette · Fresh Pineapple · Cucumber · Jicama · Marinade and Spices
How does Grilled Chicken and Shrimp Skewers with Baguette, Pineapple, and Cucumber compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | +8 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -87 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +368 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -77 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken and Shrimp Skewers with Baguette, Pineapple, and Cucumber healthy?
In moderation. Grilled Chicken and Shrimp Skewers with Baguette, Pineapple, and Cucumber is calorie-dense at 124 kcal/100 g. With 60g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken and Shrimp Skewers with Baguette, Pineapple, and Cucumber good for weight loss?
At 622 calories per serving, Grilled Chicken and Shrimp Skewers with Baguette, Pineapple, and Cucumber is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken and Shrimp Skewers with Baguette, Pineapple, and Cucumber?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken and Shrimp Skewers with Baguette, Pineapple, and Cucumber?
- Macro split: fat 20%, carbs 42%, protein 38%
- Energy density: 124 kcal/100 g (low)
- Top calorie contributors: Baguette, Grilled Chicken Breast, Marinade and Spices
How long does it take to burn off Grilled Chicken and Shrimp Skewers with Baguette, Pineapple, and Cucumber?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~152 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken and Shrimp Skewers with Baguette, Pineapple, and Cucumber?
- kcal: 31% of daily intake
- Fat: 20% of daily intake
- Carb: 33% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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