Grilled Chicken and Vegetables with Pita calories & nutrition
Grilled Chicken and Vegetables with Pita contains 1125 calories per serving (56% of a 2,000 kcal daily diet), with 55g fat, 79g carbs, and 75g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken and Vegetables with Pita?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Thigh | 200 g | 480 | 32 | 0 | 44 |
| Pita Bread | 100 g | 265 | 3 | 50 | 9 |
| Grilled Onion | 150 g | 60 | 0 | 14 | 2 |
| Grilled Tomato | 100 g | 25 | 0 | 5 | 1 |
| Grilled Eggplant | 100 g | 30 | 0 | 7 | 1 |
| Lettuce | 20 g | 3 | 0 | 1 | 0 |
| Grilled Halloumi | 80 g | 260 | 20 | 2 | 18 |
| Cilantro | 10 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Thigh · Pita Bread · Grilled Onion · Grilled Tomato · Grilled Eggplant · Lettuce · Grilled Halloumi · Cilantro
How does Grilled Chicken and Vegetables with Pita compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -458 kcal, less protein |
| Breakfast Plate with Grilled Cheese, Sausage, and Boiled Egg | 240g | 700 | 37g | -425 kcal, less protein |
| Breakfast with Smoothie and Grilled Sandwich | 632g | 1104 | 60g | -21 kcal, less protein |
| Chicken and Cheese Grilled Wrap with Oasis Drink | 630g | 1070 | 42g | -55 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken and Vegetables with Pita healthy?
In moderation. Grilled Chicken and Vegetables with Pita is calorie-dense at 148 kcal/100 g. With 75g protein and 79g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken and Vegetables with Pita good for weight loss?
At 1125 calories per serving, Grilled Chicken and Vegetables with Pita is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken and Vegetables with Pita?
One serving contains 75g of protein, which is about 75% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken and Vegetables with Pita?
- Macro split: fat 44%, carbs 28%, protein 28%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Thigh, Pita Bread, Grilled Halloumi
How long does it take to burn off Grilled Chicken and Vegetables with Pita?
- Jogging: ~129 min
- Cycling: ~148 min
- Walking: ~276 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken and Vegetables with Pita?
- kcal: 56% of daily intake
- Fat: 79% of daily intake
- Carb: 40% of daily intake
- Protein: 75% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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