Grilled Chicken with Avocado and Tabbouleh Salad calories & nutrition
Grilled Chicken with Avocado and Tabbouleh Salad contains 667 calories per serving (33% of a 2,000 kcal daily diet), with 43g fat, 24g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Avocado and Tabbouleh Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 247 | 7 | 0 | 46 |
| Avocado | 100 g | 160 | 15 | 9 | 2 |
| Tabbouleh Salad | 120 g | 140 | 8 | 15 | 2 |
| Olive Oil Dressing | 15 ml | 120 | 13 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Avocado · Tabbouleh Salad · Olive Oil Dressing
How does Grilled Chicken with Avocado and Tabbouleh Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -132 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +323 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -122 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +0 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Avocado and Tabbouleh Salad healthy?
In moderation. Grilled Chicken with Avocado and Tabbouleh Salad is calorie-dense at 173 kcal/100 g. With 50g protein and 24g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Avocado and Tabbouleh Salad good for weight loss?
At 667 calories per serving, Grilled Chicken with Avocado and Tabbouleh Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Avocado and Tabbouleh Salad?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Avocado and Tabbouleh Salad?
- Macro split: fat 58%, carbs 14%, protein 28%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Breast, Avocado, Tabbouleh Salad
How long does it take to burn off Grilled Chicken with Avocado and Tabbouleh Salad?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Avocado and Tabbouleh Salad?
- kcal: 33% of daily intake
- Fat: 61% of daily intake
- Carb: 12% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
