Grilled Chicken with Baked Potato and Vegetables calories & nutrition
Grilled Chicken with Baked Potato and Vegetables contains 508 calories per serving (25% of a 2,000 kcal daily diet), with 6g fat, 54g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Baked Potato and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 248 | 5.4 | 0 | 48.5 |
| Baked Potato | 200 g | 180 | 0.2 | 40.8 | 4.2 |
| Peas | 80 g | 66 | 0.4 | 10.4 | 5.2 |
| Broccoli | 40 g | 14 | 0.2 | 2.8 | 1.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Baked Potato · Peas · Broccoli
How does Grilled Chicken with Baked Potato and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +27 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +159 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -228 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | +605 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Baked Potato and Vegetables healthy?
Yes. With 59g of protein and only 54g of carbs, Grilled Chicken with Baked Potato and Vegetables is a nutritious meal. At 108 kcal/100 g, it has low energy density — filling without excessive calories.
Is Grilled Chicken with Baked Potato and Vegetables good for weight loss?
Yes. At 508 calories with 59g protein, Grilled Chicken with Baked Potato and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Grilled Chicken with Baked Potato and Vegetables?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Baked Potato and Vegetables?
- Macro split: fat 11%, carbs 43%, protein 46%
- Energy density: 108 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Breast, Baked Potato, Peas
How long does it take to burn off Grilled Chicken with Baked Potato and Vegetables?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~124 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Baked Potato and Vegetables?
- kcal: 25% of daily intake
- Fat: 9% of daily intake
- Carb: 27% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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