Grilled Chicken with Bell Peppers calories & nutrition
Grilled Chicken with Bell Peppers contains 250 calories per serving (13% of a 2,000 kcal daily diet), with 7g fat, 5g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Bell Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 5 oz | 230 | 7 | 0 | 40 |
| Green Bell Pepper | 1.5 oz | 10 | 0.1 | 2.5 | 0.5 |
| Yellow Bell Pepper | 1.5 oz | 10 | 0.1 | 2.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Green Bell Pepper · Yellow Bell Pepper
How does Grilled Chicken with Bell Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +285 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +740 kcal, more protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +417 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | +30 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Bell Peppers healthy?
Yes. With 41g of protein and only 5g of carbs, Grilled Chicken with Bell Peppers is a nutritious meal. At 125 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Grilled Chicken with Bell Peppers good for weight loss?
Yes. At 250 calories with 41g protein, Grilled Chicken with Bell Peppers keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Grilled Chicken with Bell Peppers?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Bell Peppers?
- Macro split: fat 26%, carbs 8%, protein 66%
- Energy density: 125 kcal/4 oz (low)
- Top calorie contributors: Grilled Chicken Breast, Green Bell Pepper, Yellow Bell Pepper
How long does it take to burn off Grilled Chicken with Bell Peppers?
- Jogging: ~29 min
- Cycling: ~33 min
- Walking: ~61 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Bell Peppers?
- kcal: 13% of daily intake
- Fat: 10% of daily intake
- Carb: 3% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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