Grilled Chicken with Chips, Coleslaw and Sauces calories & nutrition
Grilled Chicken with Chips, Coleslaw and Sauces contains 1245 calories per serving (62% of a 2,000 kcal daily diet), with 69g fat, 88g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Chips, Coleslaw and Sauces?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken (quarter) | 250 g | 550 | 35 | 0 | 55 |
| French Fries | 150 g | 465 | 22 | 60 | 5 |
| Coleslaw | 80 g | 150 | 12 | 9 | 1 |
| Tomato Ketchup | 30 ml | 30 | 0 | 7 | 0 |
| Sweet Chili Sauce | 30 ml | 50 | 0 | 12 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken (quarter) · French Fries · Coleslaw · Tomato Ketchup · Sweet Chili Sauce
How does Grilled Chicken with Chips, Coleslaw and Sauces compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -710 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -578 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -965 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | -132 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Chips, Coleslaw and Sauces healthy?
In moderation. Grilled Chicken with Chips, Coleslaw and Sauces is calorie-dense at 231 kcal/100 g. With 61g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Chips, Coleslaw and Sauces good for weight loss?
At 1245 calories per serving, Grilled Chicken with Chips, Coleslaw and Sauces is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Chips, Coleslaw and Sauces?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Chips, Coleslaw and Sauces?
- Macro split: fat 50%, carbs 28%, protein 22%
- Energy density: 231 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken (quarter), French Fries, Coleslaw
How long does it take to burn off Grilled Chicken with Chips, Coleslaw and Sauces?
- Jogging: ~142 min
- Cycling: ~164 min
- Walking: ~305 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Chips, Coleslaw and Sauces?
- kcal: 62% of daily intake
- Fat: 99% of daily intake
- Carb: 44% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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