Grilled Chicken with Flatbread calories & nutrition
Grilled Chicken with Flatbread contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 35g fat, 50g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Flatbread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Drumstick | 120 g | 300 | 18 | 0 | 33 |
| Grilled Chicken Wing | 60 g | 180 | 14 | 0 | 13 |
| Flatbread (Khubz) | 100 g | 270 | 3 | 50 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Drumstick · Grilled Chicken Wing · Flatbread (Khubz)
How does Grilled Chicken with Flatbread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -215 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +240 kcal, more protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -83 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -470 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Flatbread healthy?
In moderation. Grilled Chicken with Flatbread is calorie-dense at 268 kcal/100 g. With 55g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Flatbread good for weight loss?
At 750 calories per serving, Grilled Chicken with Flatbread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Flatbread?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Flatbread?
- Macro split: fat 42%, carbs 27%, protein 31%
- Energy density: 268 kcal/100 g (high)
- Top calorie contributors: Grilled Chicken Drumstick, Flatbread (Khubz), Grilled Chicken Wing
How long does it take to burn off Grilled Chicken with Flatbread?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Flatbread?
- kcal: 38% of daily intake
- Fat: 50% of daily intake
- Carb: 25% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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