Grilled Chicken with Fried Sweet Plantains and Avocado calories & nutrition
Grilled Chicken with Fried Sweet Plantains and Avocado contains 767 calories per serving (38% of a 2,000 kcal daily diet), with 34g fat, 60g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Fried Sweet Plantains and Avocado?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 6 oz | 282 | 6 | 0 | 57 |
| Fried Sweet Plantains | 4.5 oz | 325 | 13 | 52 | 2 |
| Avocado | 3.5 oz | 160 | 14.7 | 8.5 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Fried Sweet Plantains · Avocado
How does Grilled Chicken with Fried Sweet Plantains and Avocado compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -137 kcal, less protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -232 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +223 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -222 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Fried Sweet Plantains and Avocado healthy?
In moderation. Grilled Chicken with Fried Sweet Plantains and Avocado is calorie-dense at 219 kcal/4 oz. With 61g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Fried Sweet Plantains and Avocado good for weight loss?
At 767 calories per serving, Grilled Chicken with Fried Sweet Plantains and Avocado is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Fried Sweet Plantains and Avocado?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Fried Sweet Plantains and Avocado?
- Macro split: fat 40%, carbs 32%, protein 28%
- Energy density: 219 kcal/4 oz (medium)
- Top calorie contributors: Fried Sweet Plantains, Grilled Chicken Breast, Avocado
How long does it take to burn off Grilled Chicken with Fried Sweet Plantains and Avocado?
- Jogging: ~88 min
- Cycling: ~101 min
- Walking: ~188 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Fried Sweet Plantains and Avocado?
- kcal: 38% of daily intake
- Fat: 48% of daily intake
- Carb: 30% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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