Grilled Chicken with Fries and Chilli Mayo calories & nutrition
Grilled Chicken with Fries and Chilli Mayo contains 1600 calories per serving (80% of a 2,000 kcal daily diet), with 100g fat, 83g carbs, and 91g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Fries and Chilli Mayo?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken (half) | 300 g | 750 | 45 | 0 | 84 |
| French Fries | 200 g | 600 | 28 | 78 | 6 |
| Pepe's Chilli Mayo | 50 ml | 250 | 27 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken (half) · French Fries · Pepe's Chilli Mayo
How does Grilled Chicken with Fries and Chilli Mayo compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -1065 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | -610 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -933 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -1320 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Fries and Chilli Mayo healthy?
In moderation. Grilled Chicken with Fries and Chilli Mayo is calorie-dense at 291 kcal/100 g. With 91g protein and 83g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Fries and Chilli Mayo good for weight loss?
At 1600 calories per serving, Grilled Chicken with Fries and Chilli Mayo is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Fries and Chilli Mayo?
One serving contains 91g of protein, which is about 91% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Fries and Chilli Mayo?
- Macro split: fat 56%, carbs 21%, protein 23%
- Energy density: 291 kcal/100 g (high)
- Top calorie contributors: Grilled Chicken (half), French Fries, Pepe's Chilli Mayo
How long does it take to burn off Grilled Chicken with Fries and Chilli Mayo?
- Jogging: ~183 min
- Cycling: ~211 min
- Walking: ~392 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Fries and Chilli Mayo?
- kcal: 80% of daily intake
- Fat: 143% of daily intake
- Carb: 42% of daily intake
- Protein: 91% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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